My Bipolar Therapy
If bipolar episodes have impacted your life, you are in the right place.
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A tool for your path to wellness.
Your Bipolar Relapse
Prevention Plan
Your Starter Kit for Managing Episodes and Staying Well
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 Coming Soon
A New Way to Take Control of Your Bipolar Disorder
My Bipolar Therapy
A self-paced course designed by a bipolar specialist, offering evidence-based lifestyle strategies and practical tools to help people manage their mood, rhythm, and relapse risk - anytime, anywhere.Â
Why Join The Community
What You'll Gain
01
A step-by-step program designed for long-term stability
02
Evidence-based strategies to improve your daily life
03
A supportive community of like-minded individuals
04
Actionable tools for better mood management
Your Journey to Stability & Balance
Starts Here
Managing bipolar disorder can feel overwhelming, but you’re not alone. Our expert-led program gives you the tools, knowledge, and community to help you live a balanced, fulfilling life.
Hello & Welcome,
I'm Jo Leidreider —
I am a registered psychologist who has been working for the last 20 years with patients for the treatment for bipolar disorder and related mood conditions.Â
My therapy & treatments are based on structured, evidence-based psychosocial therapy and lifestyle strategies to help clients achieve long-term stability and better daily functioning.Â
Sign up above, and you will get a bit of an insight into how I work and what to expect with my upcoming program.Â
It would be great to have you as part of the community.
Coming Soon
My Bipolar Therapy
A self-paced course designed by a bipolar specialist, offering evidence-based lifestyle strategies and practical tools to help people manage their mood, rhythm, and relapse risk — anytime, anywhere.Â
