My Bipolar Therapy
If bipolar episodes have impacted your life, you are in the right place.
Coming Soon
A self-paced course designed by a bipolar specialist, offering evidence-based lifestyle strategies and practical tools to help people manage their mood, rhythm, and relapse risk - anytime, anywhere.
Hello & welcome!
If bipolar episodes have impacted your life, you are in the right place.
A tool for your path to wellness.
Your Bipolar Relapse
Prevention Plan
Your Starter Kit for Managing Episodes and Staying Well
By Jo Leidreiter, Psychologist
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